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FREE & FUELLED RETREAT
WELLNESS | YOGA | WORKOUT | NOURISH | ADVENTURE
We created this retreat for the woman who is ready to do something strictly for her own growth and relaxation. Life can pass you by when you are spending the majority of your time hustling, juggling family life, responsibilities and more. We wanted to create a space to come back home to yourself by prioritizing your own health and wellbeing while experiencing some of the rich culture and beautiful nature, that Mexico has to offer.
It is about recalibrating your mind, body and nervous system, so you can return home feeling lighter, stronger and more grounded than ever.
This retreat isn’t just a getaway, it is a sacred pause. A chance to connect deeply to who you truly are when you are Free and Fuelled.
WHATS INCLUDED
5 nights stay in a Luxury Villa
Daily breakfast, lunch & dinner
Daily yoga and workout sessions
Daily meditation
Elevated Workshops
Evening in Todos Santos
Beach day at Cerritos
Boating and day trip in La Paz
Airport pickup/dropoff
NOT INCLUDED
Flights
Massages
Surf lessons
Travel insurance
THE LOCATION
Located in the hills of a Pueblo Magico called Todos Santos, lies this luxury property which features a gorgeous pool, hot tub, fire pits for conversation, a bar, rooftop patio overlooking the ocean and many other one of a kind features.
Todos Santos is a magical small town known for its rich culture, art, shopping and amazing restaurants. The retreat center itself overlooks the pacific ocean and is a quick 7 minute walk to the beach.
Todos Santos is part of the traditional and unceded territory of the Guaycura people, who have been the original stewards of the land for thousands of years.
FREE & FUELLED RETREAT
This is your invitation to:
Reconnect with yourself and your intuition
Realign your energy.
Redefine what wellness means for you.
Reset your nervous system.
Nourish your mind, body and soul
Explore the magical land in the Baja
MEET YOUR GUIDES
EMILY GRAHAM
Certified Personal Trainer, Certified Nutritionist, Women's Health Coach
Emily is a Women’s Health Coach and Nutritionist who has helped over 300 women fall in love with their fitness journey, break free from restrictive dieting, and learn how to fuel and nourish their bodies in a sustainable, empowering, and actually fun way.
With nearly two years of living in Mexico, she’s become the go-to girl for hidden gems, local favorites, and the most transformative wellness experiences in Baja.
As the founder of the Mind Body Mastery Method, Emily blends metabolism-first nutrition, hormone-smart training, and deep mindset work to help women create lasting transformation from the inside out. Her mission is to guide women into their most confident, energized, and free-feeling selves, on and off the retreat.
ASHLEY WILLMOTTT
500 RYT, Yoga & Meditation teacher, Reiki II certified, Musician
Ashley will be bringing flow and light to our Free + Fuelled retreat through yoga, meditation, music, and energy healing. Ashley is known for creating safe, transformative spaces where people can drop the external masks and connect with their deeper selves.
With her vast experience travelling; while attending trainings, healing events and retreats all over the world, Ashley has mastered event-flow.
Ashley has co-hosted yoga + wellness retreats in the Okanagan, where she also co-organizes an intuitive healing festival, as well as helps facilitate many other events throughout the year.
Ashley has been guiding yoga classes since 2019 and has been diving into reiki energy healing since 2023.
She's ready to feel free again.
To reconnect. To recharge. To rise.
Free & Fuelled is more than a retreat, it's a reset for your mind, body and energy.
The women feeling called to this are ready for something real.
SAMPLE ITINERARY
Day 1 (Travel Day)
- Get picked up by driver at the Cabo airport
- Drive 1 hour to retreat centre
- Get settled in your room & open your welcome gift bag
- Introductory session to get to know eachother
- Dinner with private chef
- Set intentions for the week
Day 2
- Morning vision setting workshop and meditation
- Breakfast with private chef
- Yoga Flow
- Free time (hang by the pool, optional massages etc)
- Lunch with private chef
- Spend late afternoon exploring Todos Santos
- Dinner in Todos Santos
Day 3
- Morning meditation
- breakfast with private chef
- Efficient training strategies workshop
- Group workout
- Free time
- Lunch with private chef
- Nutrition workshop and dinner
- Yin Yoga
Day 4
- Optional meditation
- Breakfast with private chef
- Group workout
- Free time
- Afternoon boating day in La Paz
- Lunch at La Paz’s most famous beach
- Dinner on the boardwalk in La Paz
Day 5
- Optional Meditation
- Breakfast with private chef
- Yoga flow
- Beach day in Cerritos (optional surf lessons and/or massages)
- Lunch in Cerritos
- Last dinner with chef
- Recap reflections
Day 6 (Travel Day)
- Optional pre-travel morning stretch
- Breakfast with chef
- Wrap up activity
- Get picked up for the airport
PRICING & ACCOMODATION
Costs below are per person per room. All costs are in USD (tax included)
EARLY BIRD PRICING - $500 OFF
For the first 4 Spots - 2 SPOTS LEFT AT EARLY BIRD PRICING
Queen Room + Private Bathroom
$3333 (double occupancy) - Paid in full or payment plan available with $500 deposit
$4444 (single occupancy) - Paid in full or payment plan available with $500 deposit
2 rooms are available in the MAIN HOUSE
1 room is available in the CASITA
Queen Dome + Private Bathroom
$2888 (double occupancy) - Paid in full or payment plan available with $500 deposit
$3777 (single occupancy) - Paid in full or payment plan available with $500 deposit
2 queen domes are available
Twin Dome + Private Bathroom
$2888 (double occupancy) - Paid in full or payment plan available with $500 deposit
2 twin domes are available
Want more info?
BOOK A CALL!
Are you interested in attending but want more info? Book a call with Emily and Ashley to learn more about Free & Fuelled Retreat, and answer any questions you have.
TRAVEL LOGISTICS
You will be flying into SJD airport in Cabo San Lucas, BCS, Mexico
You will be pick up from the airport by one of our shuttles at a designated time.
Dates: April 30-May 5, 2026
Location: Todos Santos, BCS, Mexico
Length: 5 nights, 6 days
Group size: 8 spaces total
FAQS
What Airport do I fly into?
How will I get to the Retreat Center?
What is included in the retreat?
What is not included in the retreat?
How do I sign up for the retreat?
What is the deposit, booking, cancellation & refund policy?
Can I travel solo? Can I share the room with someone?
What food is served on retreat?
Can you accommodate vegan, vegetarian, gluten free diets?
Is there wifi?
I am new to yoga, movement and meditation, will I be welcome?
How many guests will be on retreat?
What is the weather like in Todos Santos at that time of the year??
What are additional excursions I can enjoy while on retreat?
Do I need travel insurance?
What are the entry requirements for Mexico?
LIMITED SPOTS AVAILABLE
TAKE ME TO MEXICO!
FREE & FUELLED RETREAT
APRIL 30 - MAY 5 2026
BOOK YOUR SPOT!